It is important to remember that natural medications for varicose veins are also able to alleviate the symptoms of the disease, preventing its decay.
Varicosis is a very common disease, especially among women. About 25% of adults suffer from varicose veins. In most cases, varicose veins appear in the lower leg. Consider the main reasons for his education.
Varicose veins and reasons for his formation
Veins have single-seater valves that do not allow blood to be separated back. When the valves become unusable, instead of continuing a confident movement in the heart, the blood begins to collect in veins. This leads to their increase and development of the inflammatory process.
The most common varicose veins on their feet affect. Their location is to blame - are from the heart. In addition, the movement of the blood is complicated with earthly gravity.
Possible factors in which varicose veins develop:
- pregnancy;
- menopause;
- Age after 50;
- Long stay in a standing or sitting position (when you have been in one position long, the veins must work up to the heart in the heart);
- Genetic predisposition for varicose veins (almost 50% of cases);
- belonging to female sex;
- Hormone replacement or contraceptic therapy;
- Other reasons.
Symptoms of varicose veins
Varicosis is characterized by the following primary symptoms - clearly noticeable, ugly veins, especially on their feet. In addition, seriousness and pain above or around increased veins can be observed. Sometimes swelling and skin color changes around the veins. Varicose veins leads to bleeding and the formation of ulcers only in difficult cases.
Varicose veins and her diagnosis
During the diagnosis of varicose veins, the doctor examines the legs and noticeable veins, asks about possible pain and noticed symptoms. In addition, the doctor can prescribe an ultrasound to check blood flow. This test is uninvasive, as high function high-function sound waves are used during the procedure. With the help you can find out how blood moves through the veins.
Depending on the location of varicose veins, a fleet may require an estimate of the state of veins. During this medical test in the lower limbs, the doctor introduces a special contrast agent and takes the X -Ray image of the area he painted.
The contrast medium is manifested in the image and helps in obtaining extensive information on blood flow in the patient's limbs. Studies such as ultrasound and phlebogram help ensure that pain and swelling in their legs cause precise varicose veins, not another violation, for example, trombus.
Changing lifestyle as the main way to prevent varicose veins
If you notice the first symptoms of varicose veins, then after a doctor, follow our advice on changing the usual lifestyle. Some tips will suit everyone who does not want to feel unpleasant symptoms of varicose veins.
How to start living properly with discovered varicose veins:
- If you often have to stand or sit (especially with your legs crossed), take enough breaks for relaxation, alternately with a little leg exercise.
- Women should start wearing special compression stockings, men - compression socks.
- Regular sports can improve the muscle tone of your legs and blood circulation.
- Fully dress, don't wear too many tight pants. After all, tight things can only worsen blood flow.
- Don't wear a high heel too long. The lower heel increases the tone of calf muscles, which improves blood circulation in the legs.
If during the initial examination, the doctor and the results of appropriate laboratory tests, varicose veins, are not despaired. And drag together and act to stop the development of the disease and don't worsen their condition! Allow us to remain on some methods of preventing varicose veins in more detail.
Varicose vein prevention no. 1: Avoid extended sitting or standing
Long stay in a sitting or standing position, it complicates the movement of blood in the veins of the foot against gravity, which increases pressure in veins accordingly. Ultimately, it leads to the fact that blood is spreading around the ankles, and the feet and caviar of Werire and pain. The movement will reduce the pressure in the veins, and also improve blood circulation.
But if you are stuck behind your job, the prevention of varicose veins can be regular performance of the following simple exercises:
- End your imaginary pedals;
- pull the ankles forward;
- Bend your knees as if marching.
Try to lift your legs 15 minutes at least three times a day. Left lift above the level of heart Poor power of severity. This leads to improving blood circulation and less swelling of the ankles.
Varicose vein prevention no. 2: Use compression socks and socks
Compression socks and socks help maintain veins in the right position. This allows the veins to function properly, and also reduce blood accumulation, swelling and pain. But such the prevention of varicose veins has its own shades.
At night, you can feel small convulsions after carrying accompanying compression products during the day. There are different levels of compression depending on how damaged your veins are. When choosing one of the four degrees compression - weak, moderate, strong and superpower - you better consult your doctor.
Varicose vein prevention no. 3: Take a healthy lifestyle
Varicose veins can be developed on the basis of these risk factors that you cannot affect. Therefore, in order to prevent further vein damage, it is so important to adhere to a healthy lifestyle. Obesity, in which the pressure inside the vein is larger - this is one of aggravating factors.
The prevention of varicose veins includes a healing diet, which should be complex carbohydrates, proteins, healthy fats. Avoid high content of salt. Eat products with high fiber content and potassium. Drink enough water during the day - contributes to a healthy blood circulation in the limbs.
Varicose vein prevention no. 4: sport as part of your daily life
The best prevention of varicose veins is walking. A good option will be yoga. You can perform many pose in which your legs will be above your heart level. They are inverted pose, among which the rack on the head, the position on the shoulders, and the pose of bent candles (feet on the wall).
The prevention of varicose veins using yoga will help stretched and bring in the tone with the deepest muscles of your IKR and the back of the thigh. To some measure, deep muscles can help vein valves to function properly. Among other useful types of active activity are cycling and swimming.
Varicose vein prevention no. 5: Sleeping Pose for Pregnant
Pregnancy is one of the main reasons why varicose veins are developed. You can prevent education and alleviate the symptoms of existing varicose veins if you sleep on your left. Such poses in a dream helps reduce the pressure to increase the uterus on the large majority of the inguinal region. And she is right on the right.
Home Natural products for varicose veins
Most people who already have varicose veins (did not become acute chronic) do not need special treatment. Changing the lifestyle and domestic drugs for varicose veins will help improve the situation. Here are some of them.
Remedy for varicose veins no. 1: Horse chestnut extract
This natural cure for varicose veins reduces swelling, itching, weight and pain in legs. This effect is believed to provide a biologically active connection of nuclear power plants. It is efficient and when you take oral and outdoor use.
Still, remember that the seeds of the raw horse chestnuts is very toxic, and it is forbidden to use them inside. Only with proper preparation, the poison element is eliminated and they become safe. Consult your doctor how to use or use the product properly.
Remedy for varicose veins no. 2: Excerpt of fruit blueberry
It was found that fruit blueberries strengthen capillaries and increases the elasticity of erythrocyte membranes. This cure for varicose veins can reduce swelling, numbness and reduction of ankle and feet IKR.
A blueberry fruit extract can be purchased at the pharmacy. Blueberries in their natural shape of berries will also not hurt. Moreover, in the middle of a blueberry summer season.
Remedy for varicose veins no. 3: Hamamelis Virginky
Hamamelis Virginskog contains flavonoids and tannins. They retain a vein structure and help maintain blood vessels in good condition. Deleting the affected area with Hamamelis Virginian decocations can be useful. But be careful and don't put pressure directly on the veins.
Remedy for varicose veins no. 4: gotot car
Such a cure for varicose veins as Gotha Cola can strengthen veins and improve blood circulation. Both fat and food additives with their extract are used for varicose veins. One study determined that after two monthly treatment of patients with varicose veins with the help of Guta Cole in most patients, swelling and weight in legs.
Remedy for varicose veins no. 5: Pontic iglitsa root
The root of Pontic iglitsa is a great medicine for varicose veins. It contains ruskogenin, steroid component that helps strengthen veins. Studies have found that the drug containing the root of Pontic Oglitsa has the ability to reduce pain, cramps and severity in their legs. He has to be taken inside. Homemade creams are also used for varicose veins.
Remedy for varicose veins no. 6: Apple cider vinegar
For the treatment of varicose veins with apple apple vinegar, it is already part of the tradition. During one study, her participants were asked to moisten a piece of cloth in apple ack and applied to the affected area in half an hour twice a day. Apple vinegar from varicose veins should be used while adheres to the usual treatment. With such a combination, significant relief of symptoms such as cramps, swelling, pain and itching, compared to treatment without the use of apple vinegar.
How to treat neglected varicose veins
In some cases, varicose veins can lead to ulcers and wounds on their feet, blood clots, as well as chronic inflammation. In severe case, even a vena gap can occur. In the presence of these symptoms, contact your doctor immediately. It can advise the treatment of varicose veins using invasive treatment methods, for example, surgical intervention.
Surgical intervention for varicose veins
It happens that the prevention of varicose veins does not help. Or veins, affected by varicose veins, lead quite a lot of pain or damage to general health. In such cases, the doctor can recommend the treatment of varicose veins using an invasive method.
Liggating veins and flebectomy is a surgical intervention that requires the use of anesthesia. During the proceedings, the surgeon on the skin gives special cuts, led by extended veins and removes them through the dissection made. Despite the presence of the updated phlebectomy options, including laser beams, such operations do not practice so often. And all due to the availability of many new, less invasive methods of treatment of varicose veins.
Treatment of varicose veins using minimally invasive techniques
Today, there is a wide selection of methods for the treatment of varicose veins with minimal invasiveness. Here are some of them:
- Treading therapy - Varicose vein treatment occurs by introducing liquids or foam chemicals to overlap larger veins.
- Microosclerotherapy - uses the introduction of a liquid chemical substance to block small veins.
- Laser surgery - Laser energy is used to block a lit vein.
- Intravenic Ablation therapy - uses heat waves and radio frequency for blocking Wen.
- Endoscopic surgery for blocking veins - a miniature endoscope with bulbs is used, which is introduced through a small incision, with subsequent necessary manipulations.
Be sure to talk to the doctor how to better treat varicose veins and risks when choosing a specific method. The recommended method may depend on existing symptoms, size and location of varicose veins.
Varicose veins: How to live
Over time, the valves for valves are becoming weaker, which further worsen varicose veins. You can't do anything with your age, gender or genetic predisposition. But the prevention of varicose veins in your power!
You can adhere to a healthy diet, play sports regularly, drink enough fluids, maintain blood pressure within normal limits and use different natural medications for varicose veins.
Varicose veins are an unpleasant disease that is difficult to treat. But this does not mean that varicose vein prevention is not needed - it is able to remove its formation or mitigation of existing symptoms. After all, invasive treatment of varicose veins is basically the last thing. But if you have to do, it is important to remember that natural medications for varicose veins are able to alleviate the symptoms of the disease, preventing its decay.